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226 likes, 34 comments - f45_training_branfordct on July 2, 2023: "Huge Congratulations to our very own Coach @rachkeyes on her engagement!! Our very first F(45)am Wedding!".South Windsor, Connecticut is a picturesque, historic town with a stable economy and lots to offer nature lovers. It's one of Money's Best Places to Live. By clicking "TRY IT", I a...Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life. INFINITE WORKOUTS With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life. INFINITE WORKOUTS With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.Video. Home. LiveF45 Training Branford CT. Categories. Fitness. 1060 W Main Street Branhaven Plaza Branford CT 06405 (845) 325-8261; Send Email; Visit Website; Hours: TBD. Driving Directions: Exit 54 off I95 in Branhaven Plaza on Route 1 ... Keeping our squats low and our standards high. Tell us your goals for 2023! ⤵️ #f45training #teamtraining #lifechanging #fitnessgoals #newyearsmood #easthavenct #branfordct F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia. Book A Class. 1/3. BACKED BY SCIENCE. WHY F45 WORKS. Born in Australia, F45 Training merges …75 views, 2 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from F45 Training Branford CT: On your mark, get set, HIIT! ⚡️#F45 #TeamTraining #StrongerTogether

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